SSD versus hard drive
A hard drive uses moving parts. An SSD has no spinning platter and can reach data quickly. Hard drives can still be useful for low-cost bulk storage, but SSDs are usually better for the operating system and apps.
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SSD: faster response, no moving platter.
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HDD: often cheaper for large capacity.
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Use the right drive for the job.
SATA versus NVMe
SATA is an older road that is still useful. NVMe is a faster road through PCIe. The workload and motherboard slot decide whether the extra speed matters.
Worked example
Inputs: Manual: slot M2_1 supports M.2 2280 PCIe/NVMe only. X is M.2 SATA; Y is M.2 2280 NVMe.
Task: Separate form factor from protocol and choose a supported candidate.
Check the reasoning
Y matches length and protocol; X is physically similar but unsupported by this stated slot.
M.2 alone does not mean NVMe. Check keying, length, heat clearance, and shared ports.